All eleade Posts

Juggling is a simple exercise that can massively improve first touch and ball control. Players should try the eleade 150 juggles test.

What you need to know about cognitive training and how it improves players reaction time and decision-making.

The importance of Habits and how players can set them during Pre-Season.

Athletes often dedicate countless hours to training, but without clear feedback, their efforts can feel like guesswork. Regular performance testing provides the missing link between training and development. It creates a feedback loop that helps players, coaches, and parents understand progress, identify weaknesses, and set focused goals. This process is essential not only for elite athletes but for anyone serious about long-term improvement. Why Regular Performance Testing M

Players should look to improve besides their team training and spend more time on the ball.

Why cognitive training is important and how to use it in training sessions.

Practical tips how to structure a training week and avoid the trap of doing too much.